The Benefits of Sage

Health Benefits of Sage, Natural Home Remedies

Discovered since ancient times, sage has been used for medicinal and culinary purposes. In the past, the Egyptians thought it induced fertility (Bown, 1995). Dioscorides, a Greek doctor, discovered that sage can heal sores, ulcers and can stop the bleeding wounds. He also said that cough and hoarseness can be treated with some warm water and sage juice. Along the time, experts used it to cure bleeding, ulcers, swelling and sprains.

The Benefits of Burdock

Benefits and Home Remedies Burdock

Although it’s not a common practice in the United States of America, in many other regions all over the world, burdock is used in different dishes and in medicinal purposes.

Leaves, flower stems and the young roots of the burdock are commonly used in Asia. The taste of the long roots is extremely mild. In order to get rid of their bitter taste they are soaked into water after they are sliced. Researches stated that the burdock fiber is very beneficial for the digestion. The British people mix it with dandelion and produce a traditional and popular drink.

Bifidobacterium Infantis

Tips and General Information Bifidobacterium Infantis

What is Bifidobacterium infantis?

Nowadays, there are plenty of dietary products in the supermarkets that include ingredients such as probiotic bacteria. These are good bacteria that are extremely helpful for the digestive system. Luckily, the clients are increasingly more aware of the benefits of these products and consume them regularly. The reports and the studies even shown that the Bifidobacterium infantis, that can be found in the probiotic supplements, can treat the irritable bowel syndrome in some women.

Red Clover Tea – Health Benefits and General Information

Red Clover Tea Recipes, Home Remedies, Health Benefits

What is red clover? Historic facts

The red clover or the Trifolium pratense is a special class of clover that originates from Africa, Western Asia and Europe. Nowadays, it grows in almost all the globe’s regions. It can also be found in the mountains. It is an herbaceous plant that can grow up to 80 cm. The leaves are green and have three leaflets and the flowers are pink. Other common names of the red clover are trefoil, purple clover, meadow clover and cow clover. The plant is associated with the pea family and has numerous beneficial nutrients: the B-complex, vitamins A and C, potassium, magnesium, chromium and calcium.

Black Cohosh Health Benefits

Health Benefits Black Cohosh Natural Remedies

For 200 years, Native Americans used the roots of Black Cohosh to ease the unpleasant symptoms of menopause, like cramps. Nowadays it is also used for this reason, relieving symptoms like sleep disturbances, mood swings, irritability or hot flushes. Other utilities of the Black Cohosh are: decreasing the inflammations caused by neuralgia, rheumatoid arthritis, osteoarthritis and easing the uterine spasms and the menstrual irregularities.

The Amazing Health Benefits of Saw Palmetto

saw palmetto benefits tips and tricks

Saw palmetto originates from the southern California and other southern coasts in US. It is produced by the berries of the Serenoa repens or saw palmetto fan palm.

This plant is very beneficial for both women and men because it can treat diseases like respiratory congestion, coughs and urinary tract and testicular inflammation. It also aids digestion, stimulates the appetite, balances the metabolism and fortifies the thyroid gland. It is a nutritive tonic and it can be used for breast enhancement, sexual vigor, prostate health and hair restoration.

How to Stop Snoring for Good

Tips on How to Stop Snoring

Snoring is a problem that affects numerous people all around the world. Besides disturbing the bed partner, snoring can also cause increased health problems, poor sleep, irritability and daytime fatigue. Snoring doesn’t have a miraculous cure, but a few lifestyle changes might be quite helpful. Generally, snoring is strongly related to lifestyle. Thus, the individuals who are facing this issue can make some simple changes to stop this upsetting problem.